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Recipe of the Month - Braces Friendly

Learning what you can and can't eat with braces can be tricky. It seems as if everything you love is a braces no no. Finkelmeier Orthodontics wants to make this transition as smooth as possible without those shiny, perfectly placed brackets, popping off!

 

Love pretzels but find that they are way too hard for you to eat now that you have braces? Well here is an easy recipe for homemade soft baked pretzels!

 

Ingredients:

4 teaspoons active dry yeast

1 teaspoon white sugar

1 1/4 cups warm water (110 degrees F/45 degrees C)

5 cups all-purpose flour

1/2 cup white sugar

1 1/2 teaspoons salt

1 tablespoon vegetable oil

1/2 cup baking soda

4 cups hot water

1/4 cup Kosher salt for topping

 

Directions:

  1. In a small bowl, dissolve yeast and 1 teaspoon sugar in 1 1/4 cup warm water. Let stand until creamy, about 10 minutes.

  2. In a large bowl, mix together flour, 1/2 cup sugar, and salt. Make a well in the center; add the oil and yeast mixture. Mix and form into a dough. If the mixture is dry, add one or two more tablespoons of water. Knead the dough until smooth, about 7 to 8 minutes. Lightly oil a large bowl, place the dough in the bowl, and turn to coat with oil. Cover with plastic wrap and let rise in a warm place until doubled in size, about 1 hour.

  3. Preheat oven to 450 degrees F (230 degrees C). Grease 2 baking sheets.

  4. In a large bowl, dissolve baking soda in 4 cups hot water; set aside. When risen, turn dough out onto a lightly floured surface and divide into 12 equal pieces. Roll each piece into a rope and twist into a pretzel shape. Once all of the dough is shaped, dip each pretzel into the baking soda-hot water solution and place pretzels on baking sheets. Sprinkle with kosher salt.

  5. Bake in preheated oven until browned, about 8 minutes

We hope you enjoy this recipe as much as we do, and next time your in, give us a review of this recipe!

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